"From the ends of the earth, I cry to you for help when my heart is overwhelmed. Lead me to the towering rock of safety, for you are my safe refuge." ~ ~Psalm 61:3 I am finally on annual leave. But I have been super stressed out by the things I have to pack to move back home. Mr R is moving to Tasmania soon and I am back to living with my parents. I was very anxious last night that I think I was having a panic attack, I suddenly felt so dizzy and breathing heavily it was not normal. I've never experienced anything like this before. Tonight as well I just felt sick in the stomach. I couldn't control myself. In the past when I was super anxious or stressed...